Non tu ne dois pas aller au soleil tu dois te couvrir d'un chapeau et de lunettes de soleil, rester à l'ombre et t'enduire le corps de pétrole et ce même par temps nuageux

https://www.cancer.org.au[...]on/sun-safety/be-sunsmart

Evidence suggests that prolonged sun exposure doesn't cause vitamin D levels to to increase further but it does increase your risk of developing skin cancer. When UV levels are 3 or higher, most Australians get enough vitamin D with just a few minutes of sun exposure while doing everyday tasks.