Citation de Solarius
According to the philosopher, a moderate and thus a healthy diet, consists of cereals, legumes, fruits, milk, honey and fish. However, meat, confectionery and wine should be consumed only in moderate quantities.
https://pubmed.ncbi.nlm.nih.gov/11464226/

"The dietary pattern presented in Platonic dialogues shares many common components with the highly-reputed Mediterranean diet."

Ayao