Citation de LoveStreet
Pourtant on peut retrouver ça chez Platon et Diogène des sources plutôt solides que tu as bizzarement omises de citer pour nous citer des noms obscurs de l'Antiquité tardive...

According to the philosopher, a moderate and thus a healthy diet, consists of cereals, legumes, fruits, milk, honey and fish. However, meat, confectionery and wine should be consumed only in moderate quantities.
https://pubmed.ncbi.nlm.nih.gov/11464226/